This is Your Time.

If you’re a woman in midlife facing change—whether it’s a career shift, empty nest, relationship transition, or simply a sense that “something needs to change”—you’re not alone. These moments can feel confusing, emotional, and even overwhelming. But they can also be powerful turning points.

I’m Here to Help You Find Your Way Forward.

I work with women like you who are navigating life’s complexities and looking for meaningful direction. With a blend of coaching, mentoring, and practical life skills, I offer support that goes beyond standard coaching frameworks.

You won’t just get reflective questions (though those are powerful). You’ll also gain tools, strategies, and honest guidance to help you make real, lasting change.

What I Offer:

  • Coaching grounded in Positive Intelligence (PQ): Learn to manage your inner critic, build mental fitness, and respond to life with greater resilience and clarity.
  • ICF-accredited support: You’ll benefit from internationally recognized coaching standards.
  • A blended approach: Sometimes you need a coach. Sometimes you need a mentor. Sometimes you just need someone who’s been there and gets it. I bring all of that—tailored to you.

Is This You?

  • You feel stuck or lost in the midst of change.
  • You’re questioning your purpose or direction.
  • You want to feel more confident, calm, and in control.
  • You’re ready to invest in yourself—but you’re not sure where to start.

About Me

Real-life experience meets professional insight.

I’m Olga, a coach, mentor, and lifelong learner with a passion for helping women navigate the complex, messy, and meaningful transitions of midlife.

At 55, I’ve lived through my own share of change—moving countries, raising three children, navigating divorce, finding love again, running businesses, and starting over more than once. I’m originally from South Africa and now call the beautiful hills of Wales home. I speak four languages, and I bring that same flexibility and curiosity into my work with clients.

I understand what it means to feel lost, to rebuild, and to grow stronger with each challenge. My coaching is grounded in empathy and shaped by real-life experience. I’m an ICF-accredited coach and a certified Positive Intelligence (PQ) coach, which means I combine proven coaching methods with tools to help you manage self-doubt, build resilience, and find clarity.

But I’m not a “by-the-book” coach. I bring a unique blend of coaching, mentoring, and life skills to meet you exactly where you are. Whether you’re redefining your identity, starting something new, or simply craving a deeper sense of purpose—I’m here to walk that path with you.

I also volunteer with people who’ve made mistakes but are choosing a new way forward. That work reminds me daily that change is always possible, and it’s never too late to become more fully yourself.

Let’s make this next chapter the one that’s truly yours.

Book free introductory call with me

Packages Price

Clarity & Confidence

6-Week Starter Package
For women who feel stuck or unsure and want a clear sense of direction. We’ll uncover what’s holding you back, what really matters to you now, and what small steps can start shifting things forward. You’ll finish with practical tools, renewed energy, and a grounded sense of what’s next.
  • 6 weekly 60-minute sessions
  • PQ-based tools to manage self-doubt
  • Life skills + mentoring support
  • Personalized reflection prompts
  • Email support between sessions
Perfect if you’re: at a crossroads and ready to move but unsure how. £450

The Reset

3-Month Deep Dive
For women ready to redefine themselves and build a new path forward. This is a deeper journey into mindset, identity, and life design. We’ll explore who you are now, what you want more (and less) of, and how to step into that with courage and clarity.
  • 12 weekly sessions (60 mins)
  • PQ mental fitness integration
  • Blended coaching + mentoring
  • Practical planning + goal setting
  • Tools to support habit shifts and mindset growth
Perfect if you’re: navigating a major life change—career, relationships, relocation, reinvention. £750

Ongoing Support

Monthly Coaching
For returning clients or those who want regular accountability, guidance, and growth. Stay aligned, supported, and inspired as you continue your journey.
  • 2 x 60-minute sessions/month
  • Flexible scheduling
  • Email check-ins and tools as needed
Perfect if you’re: maintaining momentum and want a steady, compassionate guide by your side. £180
Blog

Latest News

The Transformative Benefits of Coaching: Why It’s Worth the Investment

Whether you’re navigating a career shift, adjusting to a new city, or seeking a clearer sense ...

Read More 1/November/2024

Navigating the Stress of Major Life Changes: How to Cope and Thrive

Life is full of transitions, some small and others monumental. Moving to a new city, starting a new job ...

Read More 7/November/2024
View More
Thandi D., 56, London

I’ve had coaching before, but this was different. The mix of mentoring, practical tools, and true empathy helped me through one of the hardest seasons of my life.

Claire P., 49, Swansea

She sees the whole of you—your strength, your struggle, your story—and somehow makes it all feel like a beginning, not an end.

Sarah M., 52, Cardiff

Working with Olga felt like coming home to myself. I didn’t just talk about change—I actually made it happen.

Thandi D., 56, London

I’ve had coaching before, but this was different. The mix of mentoring, practical tools, and true empathy helped me through one of the hardest seasons of my life.

Claire P., 49, Swansea

She sees the whole of you—your strength, your struggle, your story—and somehow makes it all feel like a beginning, not an end.

Sarah M., 52, Cardiff

Working with Olga felt like coming home to myself. I didn’t just talk about change—I actually made it happen.

Thandi D., 56, London

I’ve had coaching before, but this was different. The mix of mentoring, practical tools, and true empathy helped me through one of the hardest seasons of my life.

FAQs

Q: What makes your coaching different?

A: I blend ICF-accredited coaching, mentoring, life experience, and practical tools. I’m not just a coach—I’ve lived through many of the challenges my clients face, and I bring that empathy, honesty, and resilience into every session.

Q: What is Positive Intelligence (PQ)?

A: PQ is a science-backed approach that helps you build mental fitness by quieting your inner critic and strengthening the part of your brain responsible for calm, clarity, and creativity. It’s a powerful foundation for lasting personal change.

Q: Is this coaching or therapy?

A: This is coaching, not therapy. We focus on where you are now and where you want to go. While we may touch on your past, our work is forward-looking and action-oriented.

Q: Can I start with just one session?

A: I offer a free clarity call to begin, and from there we’ll decide what level of support is best for you. My packages are designed for real transformation—but I also offer flexible, ongoing support for returning clients.

Contact

Get In Touch